Peptide Decoding
New?New to peptides?Start here →
Decoding

Follistatin (FST-344)_Dosage, benefits & legal status

Also known as FST-344, Follistatin, Follistatin-344, FS344

Published July 22, 2026 · Updated September 22, 2026

An experimental muscle-builder that releases the body's brake on growth.

Muscle growthMyostatin inhibitorResearch onlyHigh-risk
Common vial size1 mg
DoseResearch only
FrequencyCycled
RouteUnder the skin (subcutaneous)
StatusResearch only
CycledCommonly cycled

Common vial size is what vendors typically sell, not a recommendation. Enter your own vial in the calculator.

See how this dose compares across the library →

01

What is Follistatin (FST-344)?

Plain language first. The technical label stays, but it never stands alone.

Overview

With the brake released, muscles can grow past their normal limit. The effect is dramatic in animals and still experimental in people.

The technical version

Follistatin is a protein that binds and blocks myostatin, the body's natural brake on muscle growth.

What it's used for

Blocks the natural brake on muscle growth so muscles can get bigger. It is very strong in animals; human use is experimental and expensive.

02

How does Follistatin (FST-344) work?

What it does in the body, and where.

Follistatin blocks myostatin, the signal that limits how much muscle you can build. Animals lacking myostatin are visibly, dramatically muscular.

  1. 01
    It binds and neutralises myostatin
    Removing the brake rather than pressing the accelerator.
  2. 02
    Muscle grows past its normal ceiling
    In animals the effect is striking and well replicated.
  3. 03
    Human data is from gene therapy, not injection
    The trials used a virus to deliver the gene into muscle, at doses measured in viral particles. That has almost nothing to do with the protein sold for injection.
  4. 04
    Myostatin limits muscle for reasons
    It also regulates tendon and heart tissue. What happens when it is blocked long-term in humans is unknown.
Anatomical model of a standing human figure showing muscle and tendon tissue
WHERE THIS COMPOUND IS THOUGHT TO ACT:
Muscle

03

What else is it used for?

Each use below carries its own evidence level. Approved means regulators have cleared it for that purpose. Investigational means it is in trials. Early research means it is being studied and is not established.

  • Muscle growth by blocking the body's natural brake on itResearch only
  • Muscular dystrophy, studied as a gene therapy in early trialsInvestigational

The published record

Research index

3,246

Papers and trials about Follistatin (FST-344)

Searched: Follistatin, FST-344, Follistatin-344, FS344.

255 papers tagged human · 166 not reviews or lab · 16 clinical trial publications

15 registered trials · 1 with posted results

Furthest stage reached: Phase 1, completed, no results posted

Compare this against the whole library →

Prohibited at all times, in and out of competition. S4.3 Myostatin-binding proteins (e.g. follistatin, myostatin propeptide). Non-Specified.Regulators
In animals243
In the lab40
Reviews67
Senior author shareSpread across many groups

Evidence summary

Counted from Europe PMC indexing, not read by a person; a human tag can land on reviews, commentary or lab papers; clinical trial publications is the narrower count. 500 papers and 15 trials indexed in detail.

Follistatin (FST-344) vial rendering
Compound field notes

At a glance

Four things to know about Follistatin (FST-344)

01

Evidence

Research only

02

Category

Muscle building

03

Common vial

1 mg

04

Half-life

Nothing published

04

How much, and do you cycle it?

The range, and whether you take breaks.

Research only, cycled. Commonly cycled Community practice

Cycled by convention rather than to a tested schedule. No published study establishes a block length or a break length for this one.

Compare this against the whole library →

05

How long does it stay in the body?

The half-life, and where the figure comes from.

Nothing publishedNo figure

No published human pharmacokinetic study.

You can compare this against the whole library to see where it sits.

06

How do I dose and price it?

Enter your vial and your dose. Pick a mix. We show the draw and the cost.

The vial holds a fixed amount of drug. Adding more water does not make more drug, it just spreads it thinner, so you draw a bigger number on the syringe for the same dose.

Your vial size (mg)
Printed on the vial.
What you paid per vial
$
Used for cost per dose only.
Your dose (mcg)
Commonly referenced dose: 1000 mcgCommunity practice

Choose your mix

your own mL
units · —
Enter your own volume

Measuring the water1 mL = one full 100-unit syringe.

YOUR DRAW100 / 100 units
What it costs

Follistatin (FST-344) starts at $50.99 across 30 vendors, typically $54.99 – $169.00 per mg.

34 listings, last read Oct 24, 2026. Shipping and card fees are not included.

See all 34 listings →
07

How do you store it?

Before mixing, and after.

Dry powder in the freezer or fridge. Once mixed, fridge, and use within about a month.

Unmixed lyophilized Follistatin (FST-344) keeps for a long time cold. Once you add water the clock starts: most reconstituted vials hold up for roughly 28 to 30 days at fridge temperature. Keep it out of light, and do not freeze it after mixing.

08

What are the side effects and cautions?

Known cautions and warnings for this compound.

Who should avoid it

Check these before anything else.
  • Any history of cancer, given the growth-promoting mechanism
  • Pregnancy
  • No established human safety profile

Stop and get help

These are emergencies. Seek care.
  • New lumps or masses
  • Any severe or unexpected symptom
  • Signs of an allergic reaction such as face or throat swelling, hives, or trouble breathing

Common effects

Expected, and usually mild.
  • Unknown in humans
  • Theoretical risk of unwanted tissue or organ growth

Where this page says nothing is established, that means nobody has studied it, not that a compound is safe.

09

Is Follistatin (FST-344) approved?

And where the numbers on this page come from.

No. Follistatin (FST-344) is not approved for any use, anywhere. It is sold labeled for laboratory research only, and there is no legal route to buy it for human use.

  • Approval status
    Research only
  • Route
    Under the skin (subcutaneous)
  • Checked
    22 September 2026
  • Dose
    From community reports. No regulator or trial established this dose.
  • Vial size
    From what vendors typically list; not a recommendation.
  • Sources
    None traced yet.

What has happened recently

We have not yet written a full regulatory note for this compound. The status above is current as of the date shown.

What regulators say

From official documents

Guides for this compound

Sources

No primary source has been traced for this compound yet. Treat everything on this page as unverified until one is. How we grade evidence

Beyond these, 515 records are indexed. Browse the records