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Glutathione_Dosage, benefits & legal status

Also known as GSH, L-glutathione

Published July 22, 2026 · Updated October 4, 2026

Your body's master antioxidant, taken for glowing skin and detox support.

Antioxidant / glowAntioxidant tripeptideSupplement
Common vial size1500 mg
Dose100 to 300 mg per injection
FrequencyTwo to three times a week
RouteBy mouth, into a vein or muscle, or inhaled
StatusSupplement
CycledNot cycled

Common vial size is what vendors typically sell, not a recommendation. Enter your own vial in the calculator.

174 of 190 listings we track are vials, the form used for injection.

See how this dose compares across the library →

01

What is Glutathione?

Plain language first. The technical label stays, but it never stands alone.

Overview

It mops up molecules that damage cells. That is why people take it for skin brightness, detox support and general cell protection.

The technical version

Glutathione is a natural tripeptide (three amino acids) that is your body's master antioxidant.

What it's used for

Your body's master antioxidant, taken for brighter, clearer skin, detox support, and protecting cells from daily wear. It is popular for a healthy glow.

By route, see what has been studied by route.

02

How does Glutathione work?

What it does in the body, and where.

Glutathione is three amino acids and your body's main antioxidant. You already make it constantly; the question with supplementing is whether what you take in ever reaches your cells.

  1. 01
    It neutralises cell-damaging molecules
    Reactive oxygen species are a normal by-product of making energy, and glutathione is the primary system for clearing them.
  2. 02
    It regenerates other antioxidants
    Vitamins C and E get used up doing the same job, and glutathione restores them, which multiplies its effect.
  3. 03
    Absorption is the real question
    Swallowed glutathione is largely broken down before it is absorbed. That is why it is given by IV or injection, and why the skin-brightening claims are weaker than they sound.
Pathway
THE PEPTIDE
Glutathione
ACTS ON
Cell-damaging molecules
RESULT
Oxidative damage falls

A schematic of the compound's mechanism, not a diagnostic image.

03

What else is it used for?

Each group carries its own evidence level.

Approved means regulators have cleared it for that purpose. Investigational means it is in trials. Early research means it is being studied and is not established.

Skin lightening

Early research
  • Human trialTwo small controlled trials, one oral in 60 people and one topical in 30, reported a measurable drop in skin melanin.
  • Human trialA double-blind placebo-controlled trial of a topical form in healthy women reported skin lightening and improved skin condition.
  • No dataThere is inadequate safety data for intravenous use, and a case report describes severe reversible liver injury from it.

Parkinson's disease

Early research
  • Human trialAn early open study of a high intravenous dose reported a 42% drop in disability scores.
  • Human trialA mid-stage nasal trial showed only mild benefit, complicated by the placebo group also improving.

Intravenous glutathione in Parkinson's disease

Early research
  • Human trialGiven into a vein in clinic settings. A randomized trial gave 1,400 mg intravenously three times a week for four weeks to 21 adults with Parkinson's disease. Movement scores changed from 37.6 to 34.8 against 35.1 on placebo, P = 0.32. The result was not significant and was below the minimal clinically important difference.

The published record

Research index

272

Papers and trials about Glutathione

Searched: glutathione supplementation, glutathione injection, intravenous glutathione, glutathione infusion, liposomal glutathione, oral glutathione.

Left out: GSH (glutathione in all contexts).

118 papers tagged human · 76 not reviews or lab · 32 clinical trial publications

20 registered trials · 2 with posted results

Furthest stage reached: Phase 2, results posted

Compare this against the whole library →

Category 1Regulators
In animals106
In the lab19
Reviews24
Senior author shareSpread across many groups

Evidence summary

Counted from Europe PMC indexing, not read by a person; a human tag can land on reviews, commentary or lab papers; clinical trial publications is the narrower count.

Glutathione vial rendering
Compound field notes

At a glance

Four things to know about Glutathione

01

Evidence

Supplement

02

Category

Immune support

03

Common vial

1500 mg

04

Half-life

Minutes

04

How much, and do you cycle it?

The range, and whether you take breaks.

100 to 300 mg per injection, two to three times a week. Not cycled Community practice

Taken daily as a supplement rather than in blocks. The open question is absorption, not tolerance.

Compare this against the whole library →

05

How long does it stay in the body?

The half-life, and where the figure comes from.

MinutesHuman study

Refers to the intravenous route. Oral glutathione behaves differently and is poorly absorbed.

Not yet traced to a primary source.

You can compare this against the whole library to see where it sits.

06

How do I dose and price it?

Enter your vial and your dose. Pick a mix. We show the draw and the cost.

The vial holds a fixed amount of drug. Adding more water does not make more drug, it just spreads it thinner, so you draw a bigger number on the syringe for the same dose.

What people inject is not what anyone studied. Forum protocols and seller pages cluster at 100 to 300 mg per injection, two or three times a week, with some seller protocols going as high as 600 mg. No trial has tested glutathione by subcutaneous or intramuscular injection at any dose. Nebulised and topical forms have their own studies and their own amounts, and none of the routes shares a dose with the others.

Your vial size (mg)
Printed on the vial.
What you paid per vial
$
Used for cost per dose only.
Your dose (mg)
Commonly referenced range: 100 up to 300 mgCommunity practice

Choose your mix

your own mL
units · —
Enter your own volume

Measuring the water1 mL = one full 100-unit syringe.

YOUR DRAW13.3 / 100 units

By capsule instead: 250 to 1000 mg per day. Oral figures. A six-month randomized trial in 54 adults compared 250 mg and 1,000 mg a day, and both raised glutathione in blood and immune cells, with the higher dose doing more. Richie JP, et al. Eur J Nutr 2015;54(2):251-263

What it costs

Glutathione starts at $15.00 across 129 vendors, typically $0.03 – $0.10 per mg.

190 listings, last read Oct 24, 2026. Shipping and card fees are not included.

See all 190 listings →
07

How do you store it?

Before mixing, and after.

Dry powder in the freezer or fridge. Once mixed, fridge, and use within about a month.

Unmixed lyophilized Glutathione keeps for a long time cold. Once you add water the clock starts: most reconstituted vials hold up for roughly 28 to 30 days at fridge temperature. Keep it out of light, and do not freeze it after mixing.

08

What are the side effects and cautions?

Known cautions and warnings for this compound.
Handling note

Seller protocols suggest 3 mL into a 1,500 mg vial, which gives 500 mg/mL. At that strength a 600 mg dose is 1.2 mL, more than a 1 mL insulin syringe holds. Users who worked it out in practice report moving to 7 to 9 mL, and one reported a week of injection-site soreness after reconstituting at 5 mL. The prescription injectable product is supplied at 200 mg/mL, which matches the higher volumes

Who should avoid it

Check these before anything else.
  • Asthma, where inhaled forms have triggered attacks
  • Pregnancy
  • No injectable form is approved in the US

Stop and get help

These are emergencies. Seek care.
  • Wheezing or difficulty breathing
  • Signs of an allergic reaction
  • Any skin rash that spreads

Common effects

Expected, and usually mild.
  • Generally well tolerated by mouth
  • Injection carries infection and reaction risk with no approved product
  • Lightening of skin tone with repeated IV use, which is not an approved purpose

Where this page says nothing is established, that means nobody has studied it, not that a compound is safe.

09

Is Glutathione approved?

And where the numbers on this page come from.

Not as a medicine. Glutathione is sold without a prescription as a supplement, which is a different thing from being approved as a drug.

What has happened recently

No injectable glutathione product is FDA-approved in the United States. Several national regulators, including the Philippine FDA, have issued explicit advisories against IV use for skin lightening.

Guides for this compound

Sources

Beyond these, 272 records are indexed. Browse the records